What is Mental Health First Aid Aware?
This half-day course is designed to give you:
- An understanding of what mental health is and how to challenge stigma
- A basic knowledge of common mental health issues
- Ways to look after your own wellbeing, tools to pass onto others
- Confidence in supporting someone in distress or who may be experiencing a mental health issue
What to expect
Through a mixture of presentations, group discussions and activities you will learn how to:
- Raise awareness and mental health literacy
- Boost your knowledge and confidence to support someone
- Promote early intervention to enable recovery
Everyone who completes the course receives:
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- An MHFA manual to refer to whenever they need it
- A workbook including a helpful toolkit to support their own mental health
- A certificate of attendance to say they are Mental Health Aware
Dates to be confirmed.
Please contact the training team for dates, times, and more information: ring 0300 330 0648 (option 6) or email [email protected]
